There are free one hour all level classes featuring a mix of hatha and vinyasa flow yoga styles. The key principle when practicing is to listen and honor your body and know your limits; only take the body as far as it invites, a little discomfort is okay, but there should not be any pain in yoga.

breathe strong yoga
jennifer@breathestrongyoga.com
cell 661.333.5885

Home Page

breathe strong, be strong.

Yoga is a journey, not a destination.
Please open your heart and mind, let go of any competition, judgment and expectations and allow me to guide you in your yoga practice.

Copyright . Breathe Strong Yoga. All rights reserved.